Thinking about having a baby, but not sure? Want to start planning ahead for this important life decision? In Not Now Maybe Later, you will be guided through four conversations that will help you feel empowered in your choices about parenthood. Each week is focused on a specific conversation you can begin to have: with yourself and with the people in your support network. You'll feel more prepared to tackle this life decision after taking this class.

This course includes one Live Zoom QAowith Pooja.

Registration is now open. Course starts on 9/19/24.

A one-stop shop for you to get evidence based information about perinatal mood and anxiety disorders (PMADS, for short). These included conditions like Postpartum Depression, Anxiety, and other mental health issues in pregnancy and the postpartum period. Includes one live Zoom QA session with Pooja.

Registration is now open. Course starts on 9/12/24. Only 70 seats available.

Are you in midlife? Do you find yourself searching for something or wanting a new vocabulary what what you are feeling? In this course, we will cover how to bring the framework of Real Self-Care to the midlife transition.

Coming soon! Sign up for the Real Self-Care email list below to be notified when registration opens for this course